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Meet your wellness, personalized

Phytos combines phytonutrients and advanced science to boost your health, metabolism, and vitality with personalized nutrition and real time insights for a balanced, thriving bod

The Phytos Difference

Get the Full Picture of What's on Your Plate

See how food fuels your metabolism, supports DNA repair, impacts inflammation, and so much more.

Get the Full Picture of What's on Your Plate visualization

Zero In on What You're Missing

See how food fuels metabolism, repairs DNA, reduces inflammation, and more.

Zero In on What You're Missing visualization

Go Beyond Just Counting Calories

Phytos reveals the macro, micro, and phytonutrients beyond calories.

Go Beyond Just Counting Calories visualization

Phytonutrient Power

Phytochemicals are nature's plant defense—just beginning to be understood.

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Food = Information

See what we cover as part of our nutritional analysis


Key Nutrients

  • Calories
  • Macros
  • Micros
  • Vitamin Index
  • Loss of Proteostasis

Key Ratios

  • PRAL
  • Omega 3: Omega 6
  • Protein Completeness
  • Bone Health Index
  • Energy Density
  • Nutrient Density

Micronutrient Analysis

  • DNA Repair Index
  • Antioxidant Index
  • Energy Production
  • Epigenetic Alterations
  • Antioxidant Defense
  • Hormonal Regulation
  • Neurological Function

Predictive Capabilities

  • Glucose response
  • Glycemic Load
  • Mineral Index

Drivers of Aging

  • Chronic Inflammation
  • Cellular Senescence
  • Immune Function
  • Stem cell exhaustion
  • Telomere Attrition
  • Deregulated Nutrient Sensing
  • Disabled Autophagy
  • Gut Dysbiosis
  • Mitochondrial Dysfunction
  • Altered Intercellular Communication
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Phytos App is coming soon!

Introducing the world first real-time chrono-nutritional model for humans. Feed your sleep, movement, and nutrition data to help you better understand how you age.

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The content provided by Phytos, including but not limited to our applications, tools, and other informational resources, is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed nutritionist or healthcare provider, or qualified medical professional regarding any questions or concerns about your health, diet, or medical conditions. Reliance on any information provided by Phytos is solely at your own risk.

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